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Deciding to start therapy is a big step. For many people, the hardest part isn't the first session itself. It's not knowing what will happen when they walk in. If you've been thinking about reaching out, here's what your first visit with The Sovereign Collective looks like. It starts with a free consultationBefore you ever come to the office, we begin with a free 15-minute phone or video consultation. It's a chance to ask questions, share a little about what's going on, and s