Individual & Family Therapy in Little Rock
Dr. Thomasena Craig, PhD, LCSW, ACSW, offers a calm, supportive space for teens, families, and adults seeking mental health therapy in Little Rock, Arkansas. Here, you can talk openly about trauma, grief, burnout, anxiety, depression, and major life changes without having everything neatly figured out first. Our work focuses on understanding what you're going through, what matters to you, and what you hope might feel different, then using evidence-informed clinical care to support you in a way that fits your life.
Grief & Trauma Therapy in Little Rock
Drawing on more than 25 years of experience, Dr. Craig assists those navigating the multifaceted effects of deep grief and traumatic life events.
Decades of Clinical Experience
Finding Peace After Loss
Grief is diverse, stemming from death, divorce, shifting family dynamics, health challenges, or career transitions. You are invited to begin exactly where you are, regardless of whether you have found the words to describe your current journey or emotional state.
Therapeutic sessions provide a consistent, tranquil environment to process history and current burdens. We ensure a high standard of clinical care, prioritizing your privacy and treating every lived experience with the utmost professional respect and empathy.
Burnout & Workplace Stress Counseling
Dr. Thomasena Craig, PhD, LCSW, ACSW, draws on 25 years of experience to deliver evidence-based behavioral wellness care.
Workplace Health
We examine the intersection of your professional obligations and personal health, identifying what is needed to restore balance. Our collaborative process aims to uncover harmful cycles and pressures, centering your identity as a human being rather than just your output or job title.
Reclaiming Your Agency
Counseling provides a vital pause to address career-related exhaustion and identity shifts at a pace that feels sustainable. We work toward helping you maintain a robust sense of self, ensuring that your livelihood remains a healthy part of your life rather than your entire world.
Clinical Evaluation & Acute Care
Clarity is essential when navigating severe emotional pain or life-altering medical choices. Our clinical evaluations offer a structured, thorough understanding of your background and health needs, providing a roadmap for appropriate care and intervention during periods of significant difficulty or transition.
Bariatric Surgery Evaluations
We conduct detailed evaluations regarding your readiness for bariatric procedures, focusing on your support network and expectations. This clinical process respects your individual values, ensuring you are emotionally prepared for the physical and lifestyle changes ahead.
Stabilization & Crisis Support
During moments of intense emotional turmoil, finding a path forward can feel impossible. Our stabilization services provide targeted, scheduled support to ensure safety, clarify your immediate experience, and connect you with the resources necessary for sustained recovery and long-term health. This support is provided by appointment and is not an emergency service. If you are in immediate danger, call or text 988 or dial 911.
Billing & Coverage
The Sovereign Collective accepts most major insurance plans, Arkansas Medicaid, Employee Assistance Program (EAP) benefits, and workers' compensation referrals. Many EAP plans cover a set number of sessions at no out-of-pocket cost. Before your first session, we verify your benefits so you know what to expect. Self-pay clients are welcome as well.
Therapy for Teens, Adults & Families
Seeking help is a profound act of courage, and you don’t need a finalized plan to reach out. An initial consultation is simply a space to explore your needs, address your concerns, and determine if our clinical style aligns with your personal or family goals for healing.
Youth Therapy
Family Systems
Adult Individual Counseling
Our youth therapy provides a secure, non-judgmental space for teens to explore identity, social dynamics, and mental health within a professional framework.
Our family therapy in Little Rock helps families develop healthier communication and stronger bonds during times of transition or high stress, ensuring every voice is heard and valued.
Individual sessions focus on managing depression, anxiety, and grief. Together, we examine the complexities of your current life to build a foundation of clarity, helping you move toward a more stable and fulfilling future through dedicated support.
Clinical Supervision for LCSW Candidates in Arkansas
Dr. Thomasena Craig, PhD, LCSW, ACSW, offers expert clinical supervision and workshops for practitioners looking to enhance their therapeutic skills and judgment. Our focus is on the practical application of theory to complex cases and the nuances of high-level behavioral health practice.
Practice Workshops
We provide supervision for LCSW candidates that emphasizes ethical practice, therapeutic boundaries, and professional growth. This reflective, collaborative process helps clinicians navigate the emotional demands of the field while sharpening their clinical decision-making skills.
We deliver research-backed training for organizations on trauma-informed practice and mental wellness. These sessions offer practical, actionable tools for staff and management to better serve their clients while maintaining their own professional well-being.
EAP Counseling in Little Rock
Workplace demands often cause significant emotional strain, grief, or burnout.
Through EAP partnerships, we provide focused, confidential therapy for staff dealing with work-life transitions, secondary trauma, and chronic stress. These services are designed to address immediate concerns while promoting long-term stability.
If you have access to EAP benefits, we can help you navigate the process of starting therapy. These sessions are confidential and designed to support your autonomy as you seek a healthier balance between your professional and personal life.